Welcome

Whether you're feeling anxious, unhappy, disconnected, or overwhelmed, there is nothing worse than sitting alone with those feelings. So much relief and connection begins with therapy. I approach each session with authenticity and kindness so that clients feel comfortable sharing their hopes, fears, strengths and suffering. From there, I offer evidence-based strategies that help people gain more control over both their internal and external worlds.

 

I provide therapy to individuals and couples seeking support for a wide range of issues, including anxiety, depression, past traumatic experiences, and relationship issues. I have also received advanced training in perinatal mental health through Postpartum Support International (PSI). With this training, I help people move more steadily through the challenging transitions of parenthood with a greater sense of control, understanding, and satisfaction.

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Please feel free to contact me for a free, 15-minute phone consultation. During this conversation, we can learn more about each other and see whether we might be a good fit working together in therapy. Supervised by Janet (Bayramyan) Generales, LCSW (CA#88575)